How are YOU today?

How are YOU today?

How are you feeling today?  Who admits to languishing? A recent article in the New York Times, by Alan Grant, referred to a state of mind called ‘languishing’. I absolutely love this term, it’s just so descriptive and feels so right.  Adam explained it as...
It’s been quite a week

It’s been quite a week

Even when we work as qualified therapists we continue to work on ourselves, and as someone who deals with grief as part of my work I am perhaps more aware than some people of the longer term effects of loss.  Some losses cannot ever be totally cleared or fixed, they...
Gone, but never forgotten

Gone, but never forgotten

Friday’s news that one of the greatest stalwarts of our nation ever HRH The Duke of Edinburgh had died peacefully at home has caused a wave of grief across the nation, and the hugest outpouring of love and sympathy for Her Majesty The Queen. Losing someone after 73...