About Mind Body Freedom

Mind Body Freedom offers tailored one to one coaching and therapies for both mind and body leading to greater freedom. The freedom comes from understanding how our minds work and how by working togther you can make positive and permanent changes. Contact us for a free 15-20 minute consultation to find out more and read our Client Factsheet and Q & A here

About Me

Sarah Pym
DipCBH

Sarah Pym is a certified Cognitive Behavioural Hypnotherapist and VHT Practitioner. Sarah currently offers 1 : 1 Hypnotherapy & Coaching over Zoom video. Once Covid-19 restrictions are lifted, Sarah will be able to offer in person therapy and holistic bodywork sessions.

Sarah studied an evidenced based course of Cognitive Behavioural Hypnotherapy with the UK College of Hypnosis & Hynotherapy in London. The training is robust, nationally recognised and externally validated. 

Sarah is also a professional artist and when appropriate she sometimes combines elements of art therapy into a course of treatment. As an intuitive colourist with a love of nature she explores the Yorkshire countryside whenever she can with her camera. 

Sarah is also a keen St John’s Ambulance Event First Aider, and in 2019 she undertook additional Mental Health First Aid training for the rural areas organised by Yorkshire County Council. During the height of the 2020 lockdown Sarah worked as a Covid-19 Volunteer organising and running the North Yorkshire Scrubs Project making and supplying scrubs to frontline NHS staff.

Grief & Loss

Social Anxiety, Stress and Low Mood

Insomnia

Pain Relief

Habit Reversal

Smoking Cessation

Weight Loss and Confidence

Insured

Enhanced Clearance

Satisfied Clients

Mental Health First Aider