A Guided Mini-Mindfulness
This is a mini reset for your mind brought to you by Mind Body Freedom just like like taking a breath of fresh air or stopping for a cup of tea or coffee. Easy to do, easy to repeat and very beneficial for almost everyone.
This is a mini reset for your mind just like like taking a breath of fresh air or stopping for a cup of tea or coffee. Easy to do, easy to repeat and very beneficial. It has been used countless times by our clients and you can now have the benefit of this at a great price. This download is both incredibly calming and relaxing and all you have to do is listen to my voice and follow the instructions that I give. For best results please listen once a day for a minimum of 21 days. Listening to this is a great way to find out for yourself a little about how your mind and body work together and for you to discover if you’d like to work on a deeper level with personalised sessions just for you. Please note: during checkout you be be required to confirm that you have read the General Terms and Conditions and the Product Terms & Conditions.