The Place of Serenity is a brilliant introduction to gentle self-hypnosis and relaxation. This enjoyable recording has been used many times by a huge variety of clients to help them relax and switch off during their course of therapy sessions and is now available to buy as a generic download to help with any challenges you may have including but not excepting: grief, loss, insomnia, pain, stress, fear, anxiety, and much more beside. This download is both incredibly calming and relaxing and all you have to do is listen to my voice and follow the instructions that I give. For best results please listen once a day for a minimum of 21 days. Listening to this is a great way to find out for yourself a little about how your mind and body work together and for you to discover if you’d like to work on a deeper level with personalised sessions just for you. Please note: during checkout you be be required to confirm that you have read the General Terms and Conditions and the Product Terms & Conditions.