After twelve months of this new Covid world which has seen all of us challenged in so many areas of our life it’s more important than ever to find new coping skills. Even us as a qualified and practicing therapist I am not immune to life-shocks and lockdown...
Today is International Women’s Day. Twelve months on the third UK lockdown is taking its toll. The lack of social connections, interactions, and variety, have turned almost every day into a Groundhog Day. Nothing like this has ever been experienced before. The last...
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